with the exception of one dolphin kick going into and coming out of each turn. The butterfly is the most physically taxing swimming stroke. Swimmers swing their arms overhead while using a dolphin ...

“Swimming works a lot of different muscles throughout the entire body, but when it comes to targeting certain areas, ...

and butterfly, you ensure a balanced workout that targets your legs, arms, core, and back. This variety also helps improve ...

While swimming, an athlete cannot remain underwater ... a swimmer is permitted to do one stroke past their hips, one butterfly kick, and one breaststroke kick all under water.

Katie Ledecky got off to a rousing start Saturday at the U.S. Olympic swimming trials ... top qualifier in the prelims of the women's 100 butterfly with an impressive time of 55.94, beating ...

The swimming preliminaries kick off at 6 p.m., Friday ... She will swim in one individual event, the 100 butterfly — a race in which she holds the state record (50.25). Shackell is also part ...

The 2024-25 boys swimming season was exciting. As it has come to a close, it’s time to kick back and celebrate ... the Meet of Champions final in the butterfly at 48.14, landing him on the ...

Swimming prelims will kick off at 6 p.m. on Friday ... The Texas commit is the top-seeded butterfly swimmer (47.11) and will also swim on the top-seeded 200 medley and freestyle relays.