Quick tip If your baby seems gassy, spits milk after feeding, or has reflux issues, you may try burping after every five minutes during breastfeeding or after every ounce of bottle feeding (7).

If a person is burping a lot, it may be due to the food and drink they consume. It could also stem from gastroesophageal reflux disease (GERD) or a behavioral condition known as aerophagia.