The road to self-improvement can become draining without moderation. Here's how to avoid its negative side-effects.

Since the day I rented the original Burnout on the PS2, it has been a series that showcased just how fun the high-risk world of racing can be. That game's humble origins are a bit of a clash ...

Juggling a job, social responsibilities and taking care of yourself and your family can take a toll on your mental health. If ...

2 3 The authors approach this topic as physicians within the American Medical Society for Sports Medicine (AMSSM). Burnout is not unique to American physicians, thus, some of these principles will ...

Yet, there’s a quiet exhaustion that many experience along the way, known as betterment burnout. This type of burnout occurs when the drive for self-improvement becomes overwhelming, leading to ...