"My back is no longer broken, so that's good ... Are back fractures related to pelvic floor health? Here's everything to know ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

One in three women in the UK and globally are estimated to have pelvic ... floor dysfunction. “We see lots of young girls who are embarrassed to talk about it. For example, pulling back from ...

Bring your foot back up slowly to your starting position. Remember not to focus on the movement itself. Concentrate on engaging your pelvic floor, lower abs, and inner thighs the entire time.

The key to a good sex life, plus proper bowel and bladder function... Here’s how to strengthen your pelvic floor ...

Pelvic floor muscle function in a general female population in relation with age and parity and the relation between voluntary and involuntary contractions of the pelvic floor musculature.

A specialized pelvic floor therapist can help you strengthen your pelvic floor, abdominal and back muscles to restore normal function and support. Your therapist will help you isolate your pelvic ...

A pelvic organ prolapse can happen to any one of the organs in your pelvic floor. Your doctor may use different names for different types of prolapse. We have listed them here so if you hear them at ...

We investigated women with pelvic floor disorders and identified which factors affect sexual function in sexually active women and which affect sex avoidance." Signe Nilssen Stafne, lead author ...

If left untreated, pelvic floor dysfunction can lead to chronic conditions, including back and hip pain. It can be hard to diagnose at this point because the root of the problem, in the pelvic ...