When you think of broccoli, you probably think of the big green florets you see at the grocery store. However, there are dozens of types of broccoli, and colors range from green to purple to white.

Broccoli is a well-known cruciferous vegetable, cultivated for centuries. It originates from the Mediterranean. There are types like: Calabrese with its big heads, Romanesco with funky spirals ...

The term isn’t much used in the UK – we just call everything broccoli, but there are several different types. They are all members of the brassica family – Brassica oleracea to be precise. Calabrese ...

New research has found that not all types of broccoli are equal when it comes to fighting cancer. The US Agriculture Department studied 71 types of broccoli plants and found that some had ...

There is a humble vegetable lurking in all of our fridges which packs a powerful health punch. From the earthy stems to the ...

a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes. The study found that the compound works better for people with certain metabolism types and a ...

Proteins Tissue growth – known as the body's building blocks. Athletes frequently use protein supplements in their diet and will consume protein immediately after training, sometimes as a 'shake'.

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