Strongman Brian Shaw posted a video to YouTube showing how he trains for a car deadlift, ... (308 kilograms) at the bar; in other words, the end of the car he'll be lifting weighs 680 pounds.

Shaw starts his bench session with warmup sets at 135 pounds, 225 pounds, and 315 pounds, taking time to talk about the upcoming 450-pound, 40-rep push, which he says will be broken down into 10 ...

Brian Shaw Just Performed a Car Deadlift; Philip Ellis. Philip Ellis is Sex & Relationships Editor at Men's Health, and author of the novels We Could Be Heroes and Love & Other Scams.

In the Instagram reel, Shaw can be seen effortlessly picking up two 50lb plates using just his fingers.Think about that for one moment, then take a closer look. He's not picking the plates up from ...

Shaw performs a set of three curls with visible ease, lifting 45-pound plates on each side using the hub grip at the center of each plate—but most beginners will find this a lot harder.

World-class strongman Brian Shaw has officially retired after winning his last ever competition and securing the newly-minted title of "Strongest Man on Earth" at the Shaw Classic. Shaw had ...