Why hadn’t breakfast quinoa occurred to me sooner? It makes perfect sense: People around the world start their days with their staple grains. In China, there’s congee, a rice porridge ...

The Look: Stacked high and picture-perfect–almost too perfect to eat (almost). The “M” stamped pancake bun is golden brown. The folded scrambled egg is stout. And the lightly charred sausage patty ...

It's meant I get a more pronounced energy crash around mid-morning and am hungrier for lunch earlier. I needed a more nutritionally complete breakfast ... which makes me far more likely to reach ...