Prepare Baked Oatmeal or Breakfast Casserole Easy meal prep ideas aren’t just for lunch or dinner. Give yourself a hot breakfast every morning when you prepare a pan of baked oatmeal.

Blend pumpkin purée, chia, and Greek yogurt for a creamy, low-calorie boost. Layer roasted pumpkin, greens, seeds, and ...

To get you started, we asked dietician Maya Feller for her go-to high protein meal prep ideas that are tasty, nutritious, and easy to put together for breakfast, lunch, and dinner.

These diabetes-friendly recipes, from lunch and dinner ideas to breakfast and snack inspiration, are all perfect for meal ...

Shary recommends making whole-wheat toast more exciting by adding nut or seed butter and sliced fruit like bananas and ...

Good Day Columbus' favorite domestic queen Shanisty Ireland is here with some filling breakfast and filling lunch ideas.

Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...

With just 20 minutes of prep every two weeks, I’ve got several nutritious, protein-packed meals for easy lunches and, most important, peace of mind.

This balanced meal-prep recipe includes a fair variety of carbs, fats, and a solid 26 grams of protein. Not to mention that this Southern-style dish also lasts up to four days in the fridge.

Once baked, Carte said that your cache of breakfast cookies can last the entire work week, or longer. "Keep them on the counter for 4–5 days, or freeze for up to 2 months.