Binaural beats, when tuned to an adequate frequency, are theorized to encourage the brain to gradually transition from a more alert, higher-frequency state into a slower, more relaxed one. Some ...

Want to do more? It turns out there are additional actions to boost your brain’s functioning and protect it from decline. Experts say establishing good habits as young as possible — even in ...

Neuroscience examines the structure and function of the human brain and nervous system. Neuroscientists use cellular and molecular biology, anatomy and physiology, human behavior and cognition ...

The communication system between your gut and brain is called the gut-brain axis. They’re connected both physically and biochemically in a number of different ways. They may even influence each ...

The connection between diabetes and the brain has become increasingly clear through recent health research. New findings reveal that people with type 2 diabetes and even those with prediabetes ...

"This study helps strengthen the case for walnuts as brain food. A handful of walnuts with breakfast could give young adults a mental edge when they need to perform at the top of their game," said ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on selective aspects of brain function.