Leg strength holds the key to healthy cognitive aging. A new 10-year twin study shows that better leg power is linked to ...

Learning a motor task alters brain activity during a nap, which promotes neural plasticity and can predict how much a ...

What do skiing and psychedelics have in common? A surprising analogy reveals how healing may begin in the brain.

Discover how Lion’s Mane mushroom supports memory, focus, and mental clarity for everyday athletes. Learn the benefits, ...

Your neural network, the system formed by your brain cells (neurons), is constantly being wired and rewired. This process is called neuroplasticity. (Photo Credit: iStock/Getty Images) ...

Grandma hobbies” like knitting are making a comeback among Gen Z—but it’s not just for nostalgia. Neuroscience shows these ...

The University of Washington is offering new hope for people who have suffered a stroke by implanting a device directly in ...

Researchers found that non-hallucinogenic versions of psychedelic drugs promote neuroplasticity through the same biochemical ...

Long-term cycling programs appear to reshape brain signals in Parkinson’s patients Deep brain stimulation recordings reveal ...

During deep sleep, your brain consolidates memories, clears waste, and reinforces neural connections. When you’re skimping on sleep, those essential processes get disrupted.

You’re changing the neural chemistry of your brain by how you use it or don’t use it.” Scientists can measure so much more about the brain than they could even eight years ago, Dr. Chapman says.