What is clear is that the concept of counting sheep to sleep is so old it was mentioned in a 13th century compilation of short stories titled “Cento Novelle Antiche.” ...

Skip Counting Sheep: Say Goodbye To Your Nighttime Anxiety With This Sleep Hack© Denis Novikov/Getty Images Denis Novikov/Getty Images Tommy/DigitalVision Vectors/Getty Images ...

What is clear is that the concept of counting sheep to sleep is so old it was mentioned in a 13th century compilation of short stories titled “Cento Novelle Antiche.” ...

Skip Counting Sheep: Say Goodbye To Your Nighttime Anxiety With This Sleep Hack Cognitive shuffling is the latest trending sleep hack on TikTok. Here's how to try it tonight as an easy bedtime hack.

By Sandee LaMotte, CNN Mar 24, 2024 Mar 24, 2024Updated Jul 26, 2024 ...