Anyone who knows me knows I love a boxing class. Granted, I've never been to a space that purists would call a "real" boxing gym, but I'm well acquainted with the variety of boutique boxing studios in ...

There isn’t a muscle on your body that doesn ... crushing supersets and sparring routines, boxing is as much an emotional workout as it is a physical one. If you want to take up boxing ...

But you don’t need a gym, any previous experience or kit to get a good boxing workout in - and have a lot of fun whilst doing it. ` So whether you’re still working out from home or have return ...

And if at any point you feel your trainer isn’t the best ... Try six-week training programs for home or gym workouts based on your skill level or schedule, including boxing, MMA, HIIT, Pilates ...

However, a great deal of boxing experience or training is not, simply due to the fact that you can hire certified boxing and kickboxing instructors to conduct classes and oversee the general ...

One of the most obvious downsides of at-home boxing is that you ... for one), but I didn't push myself to the extent that I would've in a high-octane group workout setting with an instructor ...