Martial arts training is one of the best things you can do for your physical and mental health. As a lifelong practitioner, I can confidently say that my experience with Boxing, Kickboxing, Jiu ...

When it comes to boxing, MMA, or any combat sport, having the right gear isn’t just about performance—it’s about confidence, ...

Mike Tyson has begun resistance training and cardio work with plans to return to the boxing gym and resume preparations for Jake Paul fight. Sports newsletter 🏈's best, via 📧 Studio IX 🏀 ...

In 2022, an American Journal of Lifestyle Medicine study also claimed that non-contact boxing exercises, especially those in high-intensity-interval training group settings, can lead to reduced ...

Mayor Tim Keller and members of the local boxing community were on hand for the grand opening of the Jack Candelaria Community and Boxing Training Center at the gymnasium at 400 San Jose Ave. SW ...