Martial arts training is one of the best things you can do for your physical and mental health. As a lifelong practitioner, I can confidently say that my experience with Boxing, Kickboxing, Jiu ...

When it comes to boxing, MMA, or any combat sport, having the right gear isn’t just about performance—it’s about confidence, ...

In 2022, an American Journal of Lifestyle Medicine study also claimed that non-contact boxing exercises, especially those in high-intensity-interval training group settings, can lead to reduced ...

The club provides free boxing training for those ages 11 to 17. There are more than 20 students registered now and Keith said they could do up to 30 before splitting into different sessions. His goal ...

In a move to strengthen centralised training and maintain consistency across the national boxing programme, the Interim Committee overseeing the Boxing Federation of India (BFI) and the functioning of ...