Choose from one of these five boxing workout routines to build brute strength, rapid-fast reflexes, and superhuman endurance.

Jake Paul has not been shy about wanting to become a boxing world champion. To achieve this, it helps to have the best people ...

Harold Tackie, boxing coach at BXR, the world-renowned boxing gym also known as ‘the Anthony Joshua gym,’ says the obvious physical benefit of boxing is improved cardio fitness.

Boxing gym offers sport as therapy to people fighting addictions 04:11. A new gym in Chicago's south suburbs offers boxing as therapy, with people learning jabs and uppercuts to take on a mighty ...

Fitness Boxing 3 is another great addition to my current home gym setup and ongoing video game library of workout options, and I was surprised by how comprehensive it was.