A boxing workout can help strengthen your back, stabilize your shoulder muscles and even work parts of your legs you didn’t know you had. It will challenge you mentally and physically, while ...

Elle Brooke always knew how to turn heads, but her evolution from Instagram fame to fight-camp grind is a story best told with a wink. Her early career was ...

If you are looking to switch up your workout or maybe, you are taking the first step to start a workout program Rumble Boxing Gym could be a perfect fit for you. It might sound intimidating ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he ...

A new gym in Chicago's south suburbs offers boxing as therapy, with people learning jabs and uppercuts to take on a mighty foe — addiction to alcohol and drugs.

Boxing is a full-body cardio and strength workout you can do at home to burn calories, lose weight build muscle. Try these free boxing workouts for beginners.

José Manuel Martinó gets exclusive footage of Miguel Cotto working hard in the gym and staying sharp in order to prepare himself for his March 4 battle with Gianluca Branco.

Joe Leonard opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in Mokena.

The VR workout app Supernatural added boxing as a new workout. The bouts are brief but the workout is surprisingly effective. It is available on Oculus Quest and Oculus Quest 2.

A new gym in Chicago's south suburbs offers boxing as therapy, with people learning jabs and uppercuts to take on a mighty foe — addiction to alcohol and drugs. The boxing gym was started by one ...