In Palm Beach Gardens, there's a boxing class dedicated to seniors who are battling Parkinson's disease. It's instructed to help coordination, balance and confidence.

According to boxing promoter and former Florida State Boxing Commissioner Ramiro Or Florida has one of the deepest and richest histories in the sport of boxing.

LONG BEACH, Miss. (WLOX) - The secret to living a long healthy life is staying active. Former boxer Louis Callahan is using his Coast Life to keep people moving while having fun.

There’s nothing but hardcore moving and support of one another,” explained Head Coach of Rock Steady Boxing Bold Coast, Machelle Lahaye. Every class is tailored to help those with Parkinson’s.