January can be a tough time of year to feel motivated. Short, dark days, empty coffers and a Christmas comedown can make ...

Need a little motivation to keep studying? These movies will inspire you to work hard and follow your dreams! A brilliant ...

Journaling is a secret weapon for supercharging your motivation and personal growth. By spending a few minutes each day to jot down your thoughts, goals, and reflections, you can achieve clarity, ...

Gamification might be the answer. By turning everyday responsibilities into small, rewarding missions, you can boost your self-motivation and make progress feel exciting instead of overwhelming.

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best sports headphones are ideal if you do a lot of outdoor activities, like running ...

Researchers have long known that as school tasks become more difficult student motivation can decrease as they encounter more ...

Motivating Action Through the Fresh Start Effect While the fresh start effect provides an initial boost of motivation, sustaining that momentum requires deliberate effort. Here are some strategies ...

“It gave me an ‘engine,’ or inner motivation for work.” GRADUATE STUDENTS SEEK TO CHANGE THEIR LIVES One Saturday in early June, eight graduate students, who are working at companies and ...