Josh Drummond explores the enduring appeal of self-help books and asks what they’re really doing for us. T his self-help book ...

Tired of the self-esteem rollercoaster? Discover why chasing confidence backfires—and how compassionate self-awareness can give you unshakeable self-worth.

International Boost Self-Esteem Month is observed each February as a way to help individuals focus more on themselves, which, in turn, should help improve their self-esteem and behavioral ...

From books to motivational tees to dolls, ... CMS counselor opens toy boutique aimed at improving youth self-esteem . By Almiya White, wsoctv.com. November 29, 2023 at 9:02 am EST.

Yet, even twenty-five years ago there were indications we were on the wrong track. In 1990, the California task force identified that the primary ingredients of self-esteem included a sense of ...

Building a strong support network is essential for improving self-esteem and managing depression. Friends, family and support groups can provide emotional support, encouragement and validation.

Improving self-esteem is therefore a delicate matter. You can't just talk yourself into it or have loved ones shower you with praise — you have to first drag your current self-esteem out of the ...

A new study in JAMA Psychiatry reports on the results of a four-year randomized clinical trial (RCT) comparing usual care alone or coupled with SELFIE, a form of EMI, in young people with a ...

As Rugare Gomo, a business and leadership coach, as well as the author of “Dreams: Forging My Own Path” explains, embracing your authentic self is essential for improving your overall well ...