Estrogen plays a key role in maintaining bone density. When menopause begins, estrogen levels decline, causing a rapid loss ...

Women’s bone health often takes a backseat as they juggle work, home, and caregiving responsibilities, leading to neglected mobility, joint strength, and overall musculoskeletal well-being.

The problem of joint pain increases a lot in summer. Due to a bad lifestyle and drinking less water, bones start weakening ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

Bone broth has many supposed health benefits. It's said to support gut health, reduce inflammation, and improve skin aging. Bone broth has grown more popular, but people across cultures have been ...

Bone spurs can lead to the enlargement of ... including persistent neck pain. Facet joint hypertrophy is similar to uncovertebral hypertrophy and involves nearby joints. The facet joints sit ...

Dieticians have encouraged people to try a supermarket snack that can reduce joint pain and promote bone health - and you can ...

If you have back pain or decreased flexibility ... located behind each vertebra or spinal column bone. Like other joints, such as the knee joint, the lumbar facet joints permit bones to rotate.