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Bone Broth Diet: How It Works And Whether It's Effective, According To NutritionistsAfter all, the beverage-slash-soup is super trendy these days and does pack a major nutritional punch. If you're on weight loss journey, you may have also stumbled on the bone broth diet as a ...
Including anti-inflammatory foods in the diet, such as bone broth, may help reduce the risk ... One older study found that taking 3 grams of glycine before bed significantly improved the quality ...
Bone broth, a nutrient-rich liquid made from simmering animal bones in water, is one of those health trends that just keeps going strong. On social media, many swear by drinking the thick, savory ...
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