Try the recipe from Karen’s Kitchen Stories. Blue Zone diets incorporate seafood sparingly (according to Blue Zones Food Guidelines, no more than three ounces up to three times per week is ...

Now, the instructors at HER Kitchen are intent on sharing what they have learned about Blue Zones, by offering classes ... Take home recipes will be provided.

A recipe that's a favourite among centenarians living in the world's "Blue Zones" has been shared by lifestyle and cooking influencer, Jess Linnea, who posted a tantalising image of a pot brimming ...

A recipe creator has shared a recipe that takes inspiration from the "Blue Zones" – and it contains just a few simple ingredients. Lifestyle and cooking influencer Jess Linnea has demonstrated ...

The Blue Zones-inspired fountain of youth from which Buettner drinks bucks many of today’s longevity trends. He doesn’t spend ...

A "Blue Zone" recipe eaten by people who live to be 100 has been shared online and requires just a few simple ingredients. Lifestyle and cooking influencer Jess Linnea has shared how you can make ...