Longing for the past? You’re not alone, and chances are, the place you’re missing is by the water. A new study found that ...

Reduced blood pressure and improved cognition and mental health are just a few of the documented benefits of spending time in “green” and “blue” spaces.

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The sun is the biggest source of blue light. On a sunny day, it's 100,000 ...

Blue lotus flower is an Egyptian water lily that may promote sleep, reduce anxiety, improve sexual function, and address mental health conditions. There is not enough evidence to support these ...