Bottom line: Blue-light-blocking (BLB) glasses could be your first line of defense. Blue-light-blocking glasses might seem simple. But, the science behind them is complex and a little, er ...

We may make money from the links on our site. Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain ...

However, there may be a solution to this hypocrisy, or at least something to lessen the effects of staring at our technology — blue light blocking glasses. Chances are you’ve heard of these ...

The best blue light blocking glasses can help to filter out these wavelengths, which may reduce eye fatigue and lead to better rest. We recommend Felix Gray as the overall best place to buy blue ...

And while the verdict is only partially in as to whether they actually reduce eye strain, there is research to suggest that certain blue-light-blocking glasses may help with sleep. Blue light ...

A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me ...

Sellers of blue light blocking glasses or filters promised a solution — but this isn't the first time experts have shown skepticism about their effectiveness. Earlier this year, optometrist Dr ...

Among the fads to emerge from the pandemic − sourdough bread making, TikTok dancing, sweatpants tie-dying − wearing blue light glasses to cope with increased screen exposure remains popular.

Whether you're scrolling your phone or staring at a computer screen, the best blue light blocking glasses are designed to filter out the wavelengths that are thought to disrupt our bodies' natural ...

In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...

Add blue-light-filtering lenses to any Warby Parker glasses for $50. Prescription lenses can also have a blue-light-blocking coating added. Warby Parker’s Percey frames are available in a ...