Are you waking up at 2 AM regularly? Health expert reveals hidden triggers
Waking up in the middle of the night could signal health issues related to stress, diet, or vitamin deficiencies. Dr. Eric ...
The 5 worst habits to start your day with — and 6 healthier swaps to avoid the morning crash
“The morning crash is that sudden drop in energy and focus that hits a few hours after waking, often caused by unstable blood ...
Glucose Monitors Improve Traffic Safety For Diabetic Drivers
Continuous glucose monitors don’t just help people with diabetes maintain healthy blood sugar levels, a new study says -- the ...
Rolling Out12d
The breakfast mistake keeping you hungry all day
Your breakfast could be fueling your cravings Fix the common mistake that leads to all day hunger and energy crashes with ...
Why you should consider freezing your carbs before eating them
If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...
Tyler Morning Telegraph3d
Glucose Monitors Improve Traffic Safety For Diabetic Drivers
Nearly 72% of people with type 1 diabetes have had a hypoglycemic episode while driving, and about 4% have had an accident due to a blood sugar crash behind the wheel, a 2023 U.S. study in ...