Keeping your blood pressure in check isn't just about cutting back on salt. It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options ...

High blood pressure is a major risk factor for heart disease. Here are some common questions you may have about blood ...

When it comes to exercise for heart health, you don't want to peak too early in life. Research suggests that if you want to ...

If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.

In fact, Sheps and Weber recommend that you bring your monitor to your doctor after ... blood pressure regularly, you can easily tell if your medications are working. You might be inspired to ...

We aimed to evaluate the effect of exercise interventions on vascular risk factors and recurrent ischaemic events after stroke or transient ischaemic ... in significant reductions in systolic blood ...

It doesn’t affect everybody’s blood pressure in the same way but might help before exercising if you’re struggling.” “After exercising, be careful about getting straight into the shower ...

After two weeks on the ... “I bought a blood pressure monitor to track my condition at home and decided to manage it through diet and exercise. The doctor had advised that lifestyle changes ...