This chart provides a breakdown of the five main blood pressure categories to help you interpret your readings and understand what action may be necessary. Normal blood pressure is in a healthy range.

Use a blood pressure chart to interpret your blood pressure readings. At-home blood pressure monitoring and lifestyle changes can help improve and maintain healthy blood pressure.

Blood pressure chart by age for women: Average blood pressure for women. Ages 40-59. In the 120s/70s mmHg. Ages 60+ 133/69 mmHg, which Dr. Kazanjian says is still considered high ...