And, when I reached out to “Top Chef” judge Dale Talde ... If you’re looking for a protein that’s a blank canvas for your spice cabinet, ground turkey is your friend.

Chicago Bulls Chef Christine Blank with to give us some nuggets. To read below to learn more about the recipe seen on ABC 7 and other provided by Chef Blank. Stay up-to-date on team, click here.

It's easy to think of grits as a blank canvas for your taste buds to get ... We tapped a Southern superstar chef Carla Hall for easy tips that ensure a creamy batch of grits every time.