A cup of tea is not only a balm to all emotional woes – “I’ll stick the kettle on” – but also good for our bodies and brains. Here are all the health benefits of both coffee and tea.

Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea altogether and might opt for an energy drink, orange juice, soda, or a simple glass of water.

The study found that those who drank less than four cups of caffeinated coffee daily and less than a cup of tea had a 17% and 9% lower chance, respectively, of developing head or neck cancer overall.

New research shows coffee and tea can slash heart disease and diabetes risk by nearly 50%. Discover the powerful benefits of your daily brew.

For reference, coffee contains about 95 mg per cup vs. 30 to 50 mg in tea. For some—especially in strong black or matcha teas—tea jitters can be real, too, Zhu says.

Coffee and tea consumption may be associated with a reduced risk of head and neck cancer, a new analysis suggests. Head and neck cancer, referring to cancers of the oral cavity, pharynx, larynx ...

Regarding tea drinkers, drinking one cup or less of tea per day was associated with a 9% reduction in overall HNC risk and a 27% reduction in hypopharyngeal cancer.

The US refrigerated ready-to-drink (RTD) tea and coffee category reached $1.3 billion in sales for the year ending Nov. 3, growing 6.5% in dollars and 4.6% in units, according to Spins MULO data.