Kegel exercises are designed to strengthen your pelvic floor muscles. Regularly doing them improves bladder control and ...

Pelvic floor exercises can strengthen or relax your pelvic muscles, help reduce bowl and bladder leakage, and stop prolapse.

Dr. Alison Ankiewicz specializes in pelvic health, helping women manage cancer-related pelvic issues through hands-on ...

Overall, results show that women can effectively receive help for bladder control issues even if they can’t make it into a doctor’s office, researchers concluded.

Involuntary urination is a scary thing for most of us, and unfortunately, certain medical conditions, aging or even stress can prompt incontinence. However, there are steps you can take to minimize ...

Female veterans suffering from urinary incontinence received effective relief using a smartphone app called MyHealtheBladder, researchers said in a new study. File Photo by John Angelillo/UPI Having ...

Many people experience occasional urinary incontinence following a sneeze or laugh or cough. Others develop more serious bladder control issues as pelvic muscles lose tone or a medical condition ...