Women undergoing menopause can experience hot flashes, but anyone can have them. Smoking, pregnancy, and having an over- or under-active thyroid may trigger a hot flash. Read on to learn about ...

With the Four Sigmatic products, we found the elixir is the most bitter, while cinnamon and chocolate hot cocoa mask the bitterness better. Yeung, who gets questions about reishi a lot from cancer ...

Digestive bitters are herbs that taste bitter. They’re often used in traditional Chinese medicine and Ayurveda medicine. It quickly became popular and was sold for all kinds of health problems ...