The lateral ... the ligament during its healing. During the healing phase, range of motion exercises may be done, and gentle strengthening of the quadriceps (thigh muscles) and biceps femoris ...

The ACL, PCL, medial collateral ligament and lateral collateral ligament are well-defined, he noted. “We cannot imagine a ligament that we are not sure is there. It is not reasonable even to ...

The step-up with deliberate co-activation resulted in greater activation of the hamstrings, greater co-activation indices for semimembranosus-vastus medialis and biceps femoris-vastus lateralis ...

Conclusions These findings suggest that the vulnerability of the hamstring muscles to football-related injury is related to the complexity and close coherence in the synergistic muscle recruitment of ...

A lateral collateral ligament sprain occurs when the ligament on the outer side of the knee tears. While knee injuries represent up to 39 percent of all injuries in athletes, lateral ligament ...