Research into the effect of beta carotene on lung health is mixed ... Beta carotene is a potent antioxidant that may benefit your brain, skin, lung, and eye health. Food sources are likely ...

The only known effect of long-term excessive beta carotene intake for most people is orange-yellow skin discoloration. Smokers who take high doses of beta-carotene supplements have been found to ...

"We found that the combination of baby carrots and a multivitamin supplement that contains beta carotene can have an ...

Beta-carotene's molecular makeup absorbs light ... benefits but are excreted by the body without a visible effect on skin tone. Excess ingestion may, however, cause urinary and fecal color change.

A group of vegetables might give the skin a healthy ... more moderate effect. For example, a 2017 paper found that beta-carotene enhanced facial color, attractiveness and perceived health ...

they can have a shocking effect on your skin’s pigment. Even more, it may be evidence of a worrying dietary habit. If eaten in moderation, beta-carotene can be an important source of vitamin A ...

According to a 2012 review, eating foods with beta-carotene may have a protective effect on skin cells against damage from UV radiation. A 2008 meta-analysis showed that beta-carotene may also ...

Carotenoids like beta carotene help keep your skin healthy by acting as a natural ... as there’s evidence that milk could reduce the effect of green tea’s antioxidants. Red grapes are famous ...

Beta carotene is a red-orange pigment found in colorful fruits and vegetables, such as: Melasma is a common pigmentation disorder that causes dark patches to form on the skin of the face and upper ...

“To know if that observation has an effect in the long run, we would have to wait 70 years to see if they develop [cardiovascular disease].” Instead, the scientists fed beta carotene to two ...

There are no toxic side effects of beta-carotene, but there is a risk of skin discoloration if it is consumed in excess. To ...