Verywell Health on MSN21d
Can ‘Eating Your Retinol’ Really Improve Your Skin?
However, eating a bowl of carrots will not have the same effect on your skin ... of beneficial effects on the skin," Katta said. She added that while the beta carotene in juice might provide ...
Rolling Out11d
Foods that naturally improve your skin tone
From uneven pigmentation and redness to dullness and those mysterious breakouts that appear at the worst possible times, many ...
Study finds snacking on carrots boosts phytonutrients
"We found that the combination of baby carrots and a multivitamin supplement that contains beta carotene can have an ...
Business Insider4y
6 science-backed benefits of eating pumpkins to improve your eye, skin, and heart health
According to a 2012 review, eating foods with beta-carotene may have a protective effect on skin cells against damage from UV radiation. A 2008 meta-analysis showed that beta-carotene may also ...
VegNews5h
Eat These Foods to Get Glowy, Radiant Skin—No Sun Required
Foods that are rich in carotenoids may help give your skin a slightly bronzed glow, research suggests. We spoke to a ...
WebMD5mon
LUTEIN - Uses, Side Effects, and More
OTHER NAME(S): All-E-Lutein, Beta,epsilon-carotene-3,3'-diol, E-L ... Show More OTHER NAME(S): All-E-Lutein, Beta,epsilon-carotene-3,3'-diol, E-L ... Show More There ...