Protein powders can make hitting those all-important protein goals a little easier — but how do you choose? (Amazon, Just Ingredients) Protein powders aren't just for bodybuilders and athletes — ...

We tested 17 protein powders for women to determine our top pick. (Kelli McGrane) Regardless of your age, protein is an essential nutrient that many women — especially those with busy lifestyles — ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

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Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

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Beetroot capsules are gaining significant attention for their potential health benefits. They offer a convenient and concentrated way to reap the advantages of this nutritious root vegetable. Beetroot ...