In-person spin classes are the best kind of spin classes, in my opinion, but I know my perspective is biased because I teach them multiple times per week. When I'm not teaching, I'm taking classes on ...

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold. Whether you’re a fan of full-body workouts, sweaty HIIT sessions or ...

I am not opposed to spending big money on fitness. I'm happy to pay for access to pricey reformer pilates studios; I don't buy into the idea that cheap franchise gyms are "just as good" as premium ...