With a pH of around 7.1 to 8, semen is alkaline enough to shift your vaginal pH. This doesn’t mean you should avoid sex, just be aware that it might temporarily affect your balance.

While they help fight infections, they can also disrupt the balance of good bacteria in your digestive system. By adding the right foods to your diet, you can support your gut and promote faster ...

“Since the kidneys balance our body’s pH and remove acids, foods that support this process, like tofu, can be incredibly kidney-supportive,” Ruz Gatica explains.