When shopping for healthy crackers, it’s best to choose those made with natural, minimally processed ingredients. Look for options using whole grains, nuts, or seeds as the main ingredients.

When you need the best crackers for cheese, you aren’t going to reach for Goldfish (but snack crackers like Goldfish and Cheez-It deserve some credit, too; we included them here, but dinged them ...

Best foods: Saltine crackers or pretzels can help, says Dr. Lee, as does small quantities of dry toast or cereal. Ginger or lemon tea, fresh or frozen lemon slices, and peppermint also work. Worst ...