High cholesterol can be a worry for many of us, but there are foods that can lower cholesterol, according to the British Heart Foundation - and one of these can be bought for as little as 20p ...

If cholesterol is an issue, dietitians recommend choosing a snack that’s rich in fiber, low in saturated fat and contains some protein. Our Chia Seed Pudding checks all the boxes. So, whip some ...

Unflavored, low-fat milk is one of the best dairy products to help lower cholesterol levels. Milk is free of added sugar and contains vitamins and minerals that are essential for heart health. For ...

Cutting down on fatty foods helps lower cholesterol levels, which means eating fewer pies, frozen meats, butter, ice cream, bakery products, and foods with coconut oil.

Dietary Cholesterol: 0 milligrams Sodium: 70 milligrams Price: $6.99 “While slightly harder to find, Miyoko's vegan oat milk butter has a delicious taste,” says Geiger. And I can absolutely ...

The 6 Best Cereals to Help Lower Cholesterol, Recommended by Dietitians These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.