This is what makes this option one of the best bedtime snacks for diabetics. When to eat: 45–60 minutes before bed; Quantity: ...

9 Smart Bedtime Snacks for Diabetics. Maureen Sangiorgio. Tue, November 8, ... Best Bedtime Snack Ideas. 10 Goldfish crackers + 1/2 cup skim milk. String cheese + whole-grain crackers.

Discover The best and worst foods for diabetics. ... Almonds, walnuts, chia seeds, and flaxseeds make perfect snacks or meal additions that keep you full without spiking glucose.

Related: The 6 Best Bedtime Snacks for People with High Blood Pressure, According to a Dietitian. Advertisement. About Our Ads; Solve the daily Crossword. 31,136 people played the daily Crossword ...

Many people with diabetes deliberately nosh at night to keep glucose levels from plummeting while they sleep. A snack before bed isn’t a bad impulse, says Dr. Fran Cogen, MD, director of the ...