Read more: Apple Cider Vinegar 101: Potential Health Benefits, Side Effects and Proper Dosage. Video: Taste-Testing 6 Apple Cider Vinegar Drinks. Watch us sample various apple cider vinegar beverages.

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

Apple cider vinegar has been all over social media as a health hack, but these are the facts you should know before you start using it.