Aromatherapy employs natural plant extracts to improve health and well-being. A centuries-old practice for improving mental ...

"Your meals may be well balanced but adding in high-calorie snacks can really derail weight loss efforts potentially leading ...

The scent of the essential oil is also important. Choose a scent that you find appealing and relaxing. Some popular scents for relaxation include lavender, chamomile, and bergamot. The extraction ...

You can use bergamot for your skin to make it look healthy and glow. Bergamot essential oil, extracted from this citrus delight, is an essential oil that offers several beauty benefits.

Bergamot essential oil may help suppress appetite and reduce cholesterol according to a research review. "Chamomile essential oil may improve blood glucose control and promote weight loss.

Lavender oil is perhaps the most popular essential oil, thanks to its calming effects. It is commonly used in aromatherapy to ...

Essential oils have served as a natural ... patchouli, ylang ylang, and bergamot. The Immunity Oil Blend is an energizing blend that supports the body’s natural defenses. It has a sweet spicy ...