Always do a patch test before trying a new essential oil. You can purchase bergamot oil online and at certain health stores. To use on your skin, you need to mix the oil with a carrier oil ...

Medically reviewed by Allison Herries, RDN Bergamot products have many purported health benefits, including anxiety reduction ...

Essential oils are at the heart of most modern perfumes. Here's what they lend to a fragrance and a few of our favorite ...

Bergamot is also commonly used in supplements and as an essential oil. (Photo Credit: Barmalini/Dreamstime) Several studies have shown that bergamot may help reduce overall cholesterol and “bad ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms and promote relaxation. Hedy Phillips is a freelance lifestyle writer ...

Bergamot is available in supplement form or as an essential oil, juice, or extract. A person can also buy aroma sticks for inhaling the scent of bergamot. A 2019 review cites several studies that ...

We look at the evidence. One study found that bergamot essential oil helps facilitate wound healing and reduce inflammation. This may help promote hair growth and a healthy scalp. Another study ...

A small study found that people who inhaled bergamot essential oil diffused with water had lower salivary levels of cortisol, which is a stress hormone. They reported improvements in fatigue and ...

A massage with lavender oil helped ease musculoskeletal pain ... And be careful if you go outside. Some essential oils, like bergamot, can make your skin sensitive to sunlight.