Diamond explains: “While there are many benefits, it’s important to ... if you substitute products containing high levels of ...

Discover how eliminating excess sugar from your diet can dramatically improve your physical and mental health, from reducing belly fat to enhancing heart health ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A dental expert has shared the hidden benefits that chewing some sugar-free gym has on your oral health. Expert Dr Ferakh ...

With research showing that restrictions on added sugar in childhood can reduce disease risk, the health-conscious are trying to cut out processed food from their little ones’ diets With research ...