Today, smoking is the leading cause of preventable death in the U.S. which is why there are many incredible benefits of quitting smoking. No organ is spared from the toxins in cigarettes.

But it’s not impossible to quit. The benefits of quitting smoking are nearly endless. In just 12 hours after the last cigarette is smoked, carbon monoxide levels drop dramatically.

“Quitting smoking can have profound benefits for your sleep. One week after quitting, you may notice that falling asleep becomes easier as nicotine withdrawals stabilise,” Artis explains.

Smoking cessation, the process of quitting smoking, lowers the risk of several health issues, including lung cancer and cardiovascular disease. Public health initiatives tout the benefits of quitting ...

10 years after quitting Your risk of dying from lung cancer is about half that of a person who is still smoking. Your risk of cancer of the larynx (voice box) and pancreas decreases.

People who quit smoking see major gains in life expectancy after just a few years, according to a new study by University of Toronto researchers at Unity Health Toronto.

"There's strong evidence that smoking increases the risk of A-Fib, but the benefits of quitting smoking have been less certain," Marcus said. "We wanted to determine whether quitting smoking could ...

News Release 17-Apr-2024 Benefits of quitting cigarettes during pregnancy exceed dangers of weight gain Peer-Reviewed Publication Rutgers University ...

"We wanted to determine whether quitting smoking could lower a person's risk of developing AFib or if the risk would stay the same." The team analyzed UK Biobank data on more than 146,700 current ...

FRIDAY, Sept. 13, 2024 (HealthDay News) -- Smokers who make the decision to quit will see almost immediate health benefits, including a quick drop in their risk for atrial fibrillation, new ...