Quitting smoking can lead to many longterm benefits for your health. But you may experience some short-term withdrawal symptoms, such as headache, constipation, and insomnia. Speak to a doctor if ...

Today, smoking is the leading cause of preventable death in the U.S. which is why there are many incredible benefits of quitting smoking. No organ is spared from the toxins in cigarettes.

Although the risks of smoking ... health benefits are, National Geographic spoke with some experts about what happens in your body in the hours, days, weeks, months, and years after quitting.

Thinking about quitting smoking? Did you know the benefits of quitting start just hours after your last cigarette? Within two hours of quitting, your blood pressure, heart rate and circulation ...

Image credit: philpell/Getty Images. Smoking is the leading cause of preventable diseases and deaths worldwide. Quitting smoking renders health benefits regardless of age, how much, or how long a ...

Smoking cessation, the process of quitting smoking, lowers the risk of several health issues, including lung cancer and cardiovascular disease. Public health initiatives tout the benefits of quitting ...

Quitting vaping is a positive decision with numerous benefits. It not only saves you ... traditional cigarette smoking, and non-smoking on endothelial function, which is crucial for cardiovascular ...

The health benefits of quitting smoking are quite well known. Public health campaigns have taught us all about how tobacco use hurts our hearts and lungs and increases our risk of many cancers.

A new study has found that, whether you do it at 35 or 75, quitting cigarette smoking will add years to your life. The findings go to prove that you’re never too old to reap the benefits of ...

That was regardless of previous smoking patterns. A doctor with the Cleveland Clinic says people may need to try multiple times before successfully quitting smoking. However, the clinic encourages ...