Thinking about quitting smoking? Did you know the benefits of quitting start just hours after your last cigarette? Within two hours of quitting, your blood pressure, heart rate and circulation ...

Bright also referenced prior studies on alcohol’s supposed cardiovascular benefits, stating that such ... in the Journal of Studies on Alcohol and Drugs reviewed 107 published studies and ...

Japan research finds quitting alcohol raises LDL cholesterol ... research suggesting wine consumption to have cardiovascular benefits have now been disproven. Studies suggesting benefits of ...