Packed with essential vitamins, minerals, fiber, and antioxidants, macadamia nuts offer numerous health benefits, including ...

Pecan nuts offer a multitude of health benefits, such as enhancing heart health, brain function, digestion, and skin ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

Brazil nuts are nutrient-dense tree nuts native to the Amazon rainforest, primarily found in Brazil, Bolivia, and Peru. They ...

The new research comes at a time when heart attacks are the number one killer globally for both sexes, as per statistics from ...

Discover how raw nuts can help your heart health with their perfect blend of essential nutrients, healthy fats, and ...

New research suggests that just one particular swap in your diet can reduce your risk of heart disease - and it's a snack ...

Macadamia nuts are rich in healthy fats, antioxidants, and fibre. They support heart health, improve cholesterol levels, aid ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.