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Professional dancer Cathie Julius, in forefront, leads a line dance class on Wedneday evening at the JCC. The class was a fund-raiser to help Julius and her Dancing Stars of Wilkes-Barre dance ...
The Murray Senior Recreation Center provides a variety of exercise classes such as tai chi, yoga and spin classes. Its line ...
Dancing does more than just bring joy – it’s a powerful full-body workout with benefits ranging from improved heart health to sharper cognitive abilities. This accessible activity fits easily ...
We all know that exercise is good for you, and that dancing of any type can certainly be considered exercise. I wondered if there was any research that might mention line dancing specifically. I ...
Not only can dancing help you keep fit, it has a wide range of mental health benefits. If done in a social setting, dance can help improve connections and reduce feelings of loneliness and isolation.
Learn about five benefits of hobbies. Whether you're looking to start a new hobby or get back into an old one, engaging in leisure activities support your health. Healthline ...
BOSSIER CITY, La. - Blake "The Brave" Morgan has been fighting Acute Lymphoblastic Leukemia since November. At Hurricane Alley in Bossier City, a crowd gathered for the special 8-year-old boy ...
DEAR DOCTOR K: My gym offers several dance-themed exercise classes like Zumba. The brochure claims that dance may have more health benefits than standard exercise. Is that true?
Line dancing has been part of Long Island’s social fabric for decades, peaking in popularity during the 1990s before facing challenges when country music radio stations left the area.