The benefits ... of added sugar. The effects of eliminating sugar for a month would likely depend on an individual basis. One possible effect could be lower energy levels if you cut out all ...

With that question in mind, I decided to cut out added sugar for an entire month ... “Cutting out sugar entirely, especially in an extreme or restrictive way, can negatively impact one ...

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But if you cut it out ... that cutting back on sugar can help with weight loss, while sugary drinks increase the risk of obesity. Let’s explore the benefits of going sugar-free. One bite ...

But research shows that cutting back on sugar has ... For his Radio 4 podcast, Just One Thing, Dr Michael Moseley asks, can swapping out sugar for fruit really curb those cravings?