Sandra Moñino Costa claims that cooking your spuds this way can make a big difference to its anti-inflammatory benefits.
Potatoes are often seen as a simple side dish, but they are far more than just a source of carbohydrates. Packed with ...
Although primarily defined by their starch content, potatoes are a rich source of nutrients and phytochemicals, and their ...
A nutritionist has showcased one way of cooking potatoes that can help maximise their potential anti-inflammatory perks.
A new study showed “untapped potential” in parts of a cancer-fighting vegetable that rarely makes it to the table ...
POTATOES USA, the marketing arm of the American potato growers, hosted a talk about the health benefits of potatoes on March 6 in Makati City. Aside from presenting fun facts about the vegetable, the ...
Cooling cooked potatoes creates resistant starch that can help regulate blood sugar improve gut health and support weight loss efforts naturally.
You may consider adding sweet potato to your diet if you need another potassium-rich food. The heart benefits from potassium's dual actions: it widens blood arteries, which makes pumping blood ...
Sweet potatoes could be the new frontier in fighting breast and lung cancer according to a new study in the BMC Complementary ...
Sweet potato is one of the best ingredients for breakfast. It is not just healthy but tasty as well. Here are some ways in which you can use sweet potatoes for breakfast ...
This study highlights the potential of utilizing these underused plant parts for health benefits. In this study, researchers investigated the effects of sweet potato leaves and a combination of ...
I tried my hands at potato farming after being trained at Punjab Agricultural University. Now, I am selling potatoes to companies engaged in making chips,” he said. Inderjeet now wants to open a ...